Meet our Team
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Mental Health Team
Sylvia Perez
PMHNP-BC
Welcome to Out of the Blue Integrative Wellness. I’m Sylvia Perez, a board-certified Psychiatric Nurse Practitioner serving Fort Collins and throughout Colorado, both in-person and through secure video sessions.I specialize in treating depression and PTSD for patients ages 13 and older. My practice is grounded in a collaborative partnership. Together, we work to create a treatment plan that aligns with your goals, values, and lifestyle. My approach is laid back and down to earth. I aim to make our sessions a safe, nonjudgmental space where you can truly be yourself. Your visit with me isn't about talking at you—it's about working with you to understand what's happening in your life and what might help.
If you're looking for a partner in your mental health journey who will listen, support you, and help you navigate the challenges of depression or PTSD, I’d be honored to work with you.
Sarah Saltee
CTRC, MEMI, CHT
We all have unique histories which define the way we view the world, but it’s reasonable to say we have all experienced some level of grief or trauma during our lives. The good news is that we are incredibly resilient beings. If we can find meaning in the challenges we face and give purpose to our experiences, we can build the capacity to live our lives boldly…free from the perceived constraints of our circumstances. It was through my own painful life experiences, including the death of my oldest son, that I realized MY purpose was to create space for others to be able to discover their own resiliency, even after a great loss.
As a Certified Trauma and Resiliency Coach, I offer the tools needed to cope with grief and complex trauma, while providing guidance toward resiliency. My salutogenic approach is effective in addressing the impact of trauma over time while strengthening interpersonal, internal, and external resources. I am certified in MEMI (Multichannel Eye-Movement Integration) for integrative work with PTSD and other traumas. I am also in the process of working toward becoming a Certified Hypnotherapist. I have experience helping individuals integrate psychedelic experiences, as well as facilitating of ketamine treatments for deeper trauma work. Through volunteer work, I have extensive experience in grief support and am passionate about offering education to people of all ages and backgrounds about how to recognize grief and the importance of acknowledging and working through it.
I am passionate about my family, my Northern Colorado community where I was born and raised, my two adorable labs, and my unique hobby of raising Sea Horses. Yep, that’s right…Sea Horses!
I’m honored to be part of the amazing team at Out of The Blue Integrative Wellness and would be grateful for the opportunity to guide you as you explore new possibilities.
Amy Mixco
MS, CTRC
Hey there, my name is Amy. Thanks for stopping by and taking a few minutes to let me introduce myself to you.
There’s so much noise in our world today, right? So much information, so many opinions, so much distraction. I’m passionate about helping others cut through all of the noise so that they can tune into their inner voices and find their truth. At the very core of my being, I have always been curious and empathetic. The curiosity that got me in a little bit of trouble when I was younger, now serves me greatly in my work as your coach.
As your coach, I will walk alongside you on your journey. I have an unshakable belief that you hold all the answers within. My role is simple yet profound: to meet you where you are, be the best listener you’ve ever had, and ask those powerful questions that help illuminate your path. I truly believe that you can embrace your inner knowing and that doing so will help you discern your next right step. You are not broken, nor do you need fixing. Even those aspects of yourself you wish to change have served a purpose. We can figure out what’s holding you back, honor it, and release what you don’t need anymore so that you can forge ahead in a new way.
I have been studying my craft for more than 25 years, first pursuing a degree in Communication with a minor in Psychology. I continued on, earning my Master's in Counseling. Building on the theories and therapeutic approaches I learned in grad school, I dove head first into the powerful work of coaching. Coaching is my jam! I bring to you specialized training as a Trauma and Resilience Life Coach from the Arizona Trauma Institute and certification as a Health and Wellness Coach from Wellcoaches. My professional experience spans across school counseling, community health, higher education, nonprofits, and as a life coach at Microsoft.
I spent many years living in the desert and mountains of the western US, but now I am learning to find beauty along the banks of the Missouri river as I now call Missouri home. When not in the office, you can find me out exploring with my friends and family. I love to dance. Gardening and cooking nourish my body and soul, even though I am still a novice at both. My partner and I have 3 young girls who keep us busy every single day!
I can’t wait to chat with you. Let’s see what we can create together, shall we?!
Dwight Hall
CRTC
Hello there,
After spending more than 30 years working in the business world, major life changes led me down a completely new path. I have experienced traumatic loss and rebuilt my life. It’s not overstating it to say that my world and world view have been completely transformed, and through loss and transformation I have found incredible meaning and purpose.
I am trained as a Certified Trauma and Resiliency Coach. While this training has equipped me to work alongside people as they navigate some of the most difficult times of their life, the same tools can be equally useful in the small challenges of life. Thoughts, behaviors and patterns, that may have once helped us, can prevent us from living our best life. Growth and healing in our mind, body and spirit is possible but it does take intention. Working together, new intentions can be discovered with compassion and accountability to move toward a new reality.
Difficulties and pain are inevitable in life. How we deal with them is a choice.